Stroke patients need special recovery care techniques, and the large number of websites, articles and blogs that dedicate their attention to the topic can feel overwhelming and tedious. Living with a recent stroke patient or being a victim yourself means having to cope with a lot of emotional stress on top of the psychological effects of a stroke on the entire family. The best recovery practices for stroke patients asks for careful planning, on top of selecting the most suitable and efficient treatment scheme that will work best for the patient. These next few lines will introduce you to a few of the most reliable and effective tips that should lead to a faster recovery at home.
Tip #1: Work Out Your Brain Every Day
Just like you would normally go to the gym or work out at home and train your muscles to bring your body back in shape, you should do the same with your brain. While traditional workouts focus on making your muscles stronger, exercises that stroke patients should do are aimed at strengthening the brain.
Stroke rehab exercises throw the emphasis on repetition that enables the neurological functions to resume their work by rewiring the brain in an attempt to simplify movements. High rates of repetition when it comes to therapeutic movement exercises are the primary means of improving post-stroke movement.
Tip #2: Mirror Therapy Improves Arm Movement
Mirror therapy is another excellent home therapy option that can be used to improve movement in a hand or arm affected by a stroke. It is a procedure that relies on a tabletop mirror used to cover the affected arm or hand with the reflection of the good arm, while performing tabletop rehab exercises.
The technique is meant to trick the patientțs brain into thinking that the arm that has been affected by the stroke is moving like the healthy arm. While the patient might be fully aware that they are, in fact, solely moving their good arm, their brain will be fooled into thinking they are moving both arms. This will enable neuroplasticity and automatically improve the fine motor skills of the patient. This exercise is suitable for stroke patients who have suffered major strokes that resulted in severe fine motor impairment.
Tip #3: Constraint-Induced Therapy For Limb Paralysis
Constraint-induced movement therapy is another useful form of home stroke recovery therapy that requires the patient to restrict movement in their good arm or leg while forcing themselves to use their affected arm. High rates of repetition are also required here for best results.
In spite of the strictly limited movement that patients can perform in their affected arm, stroke sufferers with limb paralysis problems are still encouraged to give this therapy a try as it has proven its efficiency lots of times for many patients.
Tip #4: Game And VR Therapy For Motor Rehabilitation
There are specialized medical devices that use virtual reality technologies in order to support motor rehabilitation in patients suffering from neuromotor issues as a result of a stroke. Rehabilitation is done faster with the help of non-invasive systems that work in a realistic environment. With the help of neuro-sensory stimulation, these medical devices can effectively adapt the difficulty of each of the exercises to the recently aquired abilities of the patient. They can do this in real time, hence significantly smoothening the recovery process.
Brain Age is a popular video game suitable for stroke patients as it can help them exercise their cognitive skills and improve their critical thinking. Dance Dance Revolution or FitMi are similarly helpful games that can aid stroke patients to recover their motor functions in their limbs. Bowling fans can take advantage of the Wii Bowling game and work on their recovery while enjoying their favorite pass time. Mobile online roulette games could also prove to be an efficient way of exercising stroke-affected arms or hands in a fun, engaging and inspiring way. Stroke patients who love to play casino games can simplify their therapy with the help of fun roulette, slots or blackjack games that do not involve a lot of difficult and demanding arm and hand moves.
Mental practice techniques can also be used to improve physical therapy results. Kaizen is the name of a Japanese practice that involves continuous improvement with the help of small and consistent practice. Patients need to show proof of a great deal of patience, perseverance and diligence. Results cannot be obtained instantly, and taking things one thing at a time is the key to success. This slow and steady pace is the recipe to long-term success and the pay off will be well-worth it.